PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:27 00:57:14 00:57:28 00:52:27
16 Mile
20 Mile
5k 00:23:58 00:23:58
Half Marathon 02:02:52 02:02:52
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:58 00:23:58 Senior 1 5 KM
10k -13.2% 00:52:27 00:52:27 Senior 3 30 KM
Half Marathon 02:02:52 02:02:52 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k 00:52:27 00:57:14 Senior 1 10 KM
2021 10k 00:52:27 00:57:28 Senior 1 10 KM
2017 5k 00:23:58 00:23:58 Senior 1 5 KM
2016 10k 00:52:27 00:52:27 Senior 1 10 KM
2016 Half Marathon 02:02:52 02:02:52 Senior 1 21.098 KM