PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:08 00:41:24 00:39:08 00:39:42 00:43:53 00:40:39 00:41:07
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -21.3% 00:39:08 00:39:08 V60 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:39:08 00:41:24 V60 2 20 KM
2024 10k 00:39:08 00:39:08 V60 1 10 KM
2023 10k 00:39:08 00:39:42 V60 1 10 KM
2021 10k 00:39:08 00:43:53 V55 1 10 KM
2019 10k 00:39:08 00:40:39 V55 1 10 KM
2018 10k 00:39:08 00:41:07 V55 1 10 KM