All Performances
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 181 | Run Heaton Park 10k - 14th January 2024 | 00:56:15 | 00:58:18 | -7.2% | -1.20% | 00:41:37 | 00:56:15 | 10k | Senior | Jan 14, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 179 | Run Media City 10k - 27th April 2023 | 00:52:20 | 00:54:08 | -0.1% | -0.01% | 00:41:37 | 00:52:20 | 10k | Senior | Apr 27, 2023 | |
| 177 | Run Heaton Park 10k - January 22nd 2023 | 00:56:13 | 00:59:35 | -7.8% | -1.30% | 00:41:37 | 00:52:20 | 10k | Senior | Jan 22, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 312 | Ribble Valley 10k inc North of England 10k Championships - 27th December 2022 | 00:41:41 | 00:43:35 | -19.2% | -3.20% | 00:41:37 | 00:41:41 | 10k | V60 | Dec 27, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 315 | Blackburn 10k - 12th December 2021 | 00:53:32 | 00:55:32 | -6.5% | -1.08% | 00:41:37 | 00:53:32 | 10k | Senior | Dec 12, 2021 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 341 | Ribble Valley 10k - 30th Dec 2018 | 00:41:37 | 00:42:27 | -19.5% | -3.26% | 00:41:37 | 00:41:37 | 10k |
|
V55 | Dec 30, 2018 |