PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:50:54 00:55:48 00:54:59 00:50:54
16 Mile
20 Mile
5k
Half Marathon 02:06:09 02:06:09
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.3% 00:50:54 00:50:54 Senior 3 30 KM
Half Marathon 02:06:09 02:06:09 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:50:54 00:55:48 Senior 1 10 KM
2019 10k 00:50:54 00:54:59 Senior 1 10 KM
2018 10k 00:50:54 00:50:54 Senior 1 10 KM
2017 Half Marathon 02:06:09 02:06:09 Senior 1 21.098 KM