PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:54 00:55:48 00:54:59 00:50:54 00:52:05
16 Mile
20 Mile
5k 00:27:00 00:27:00
Half Marathon 02:06:09 02:06:09
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:00 00:27:00 Senior 1 5 KM
10k -6.4% 00:50:54 00:50:54 Senior 5 50 KM
Half Marathon 02:06:09 02:06:09 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:50:54 00:55:48 Senior 1 10 KM
2019 10k 00:50:54 00:54:59 Senior 1 10 KM
2018 10k 00:50:54 00:50:54 Senior 1 10 KM
2017 Half Marathon 02:06:09 02:06:09 Senior 1 21.098 KM
2016 5k 00:27:00 00:27:00 Senior 1 5 KM
2016 10k 00:50:54 00:52:05 Senior 2 20 KM