PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:36:48 00:42:57 00:37:58 00:37:21 00:36:48
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -22.3% 00:36:48 00:36:48 V60 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k 00:36:48 00:42:57 V65 1 10 KM
2018 10k 00:36:48 00:37:58 V65 1 10 KM
2016 10k 00:36:48 00:37:21 Senior 1 10 KM
2015 10k 00:36:48 00:36:48 V60 1 10 KM