PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:35:43 00:35:43 00:36:21 00:39:44 00:41:08 00:36:20
16 Mile
20 Mile
5k
Half Marathon 01:59:22 01:59:22
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -28.1% 00:35:43 00:35:43 Senior 7 70 KM
Half Marathon 01:59:22 01:59:22 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:35:43 00:35:43 Senior 2 20 KM
2024 10k 00:35:43 00:36:21 Senior 2 20 KM
2023 10k 00:35:43 00:39:44 Senior 1 10 KM
2023 Half Marathon 01:59:22 01:59:22 Senior 1 21.098 KM
2022 10k 00:35:43 00:41:08 Senior Men 1 10 KM
2018 10k 00:35:43 00:36:20 Senior 1 10 KM