All Performances
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 112 | Running GP Goodwood 5k - 22nd Sep 2019 | 00:44:26 | 00:49:10 | 0.0% | 0.00% | 00:43:10 | 00:44:26 | 5k | V50 | Sep 22, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 139 | Running GP Goodwood 5k - 16th Sep 2018 | 00:43:10 | 00:44:00 | -29.9% | -7.51% | 00:43:10 | 00:43:10 | 5k | V45 | Sep 16, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 301 | Heaton Park 10k - 12th Mar 2017 | 01:06:14 | 01:08:23 | -11.6% | -2.91% | 00:53:19 | 01:06:14 | 10k | Senior | Mar 12, 2017 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1478 | Hampton Court Palace Half Marathon - 29th Mar 2015 | 02:11:50 | 02:15:07 | -3.5% | -0.87% | 02:11:50 | 02:11:50 | Half Marathon |
|
V50 | Mar 29, 2015 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 557 | Arley Hall 10k - 30th Mar 2014 | 00:53:19 | 00:54:27 | -0.3% | -0.08% | 00:53:19 | 00:53:19 | 10k | Senior | Mar 30, 2014 |

