PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:36:07 00:40:01 00:37:48 00:36:07 00:43:00
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -24.3% 00:36:07 00:36:07 V45 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:36:07 00:40:01 V55 1 10 KM
2021 10k 00:36:07 00:37:48 V50 1 10 KM
2018 10k 00:36:07 00:36:07 V45 1 10 KM
2017 10k 00:36:07 00:43:00 V45 1 10 KM