PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:46 00:56:53 00:53:50 00:55:35 00:49:46
16 Mile
20 Mile
5k
Half Marathon 02:08:09 02:08:09
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.7% 00:49:46 00:49:46 V50 4 40 KM
Half Marathon 02:08:09 02:08:09 V55 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:49:46 00:56:53 V55 1 10 KM
2019 10k 00:49:46 00:53:50 V55 1 10 KM
2019 Half Marathon 02:08:09 02:08:09 V55 1 21.098 KM
2018 10k 00:49:46 00:55:35 V55 1 10 KM
2017 10k 00:49:46 00:49:46 V50 1 10 KM