PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:44:44 00:44:44 00:45:40
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.2% 00:44:44 00:44:44 V40 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:44:44 00:44:44 V40 2 20 KM
2018 10k 00:44:44 00:45:40 V35 1 10 KM