PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:34:05 00:34:38 00:34:05 00:34:46
16 Mile
20 Mile
5k
Half Marathon 01:14:01 01:14:01
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -33.1% 00:34:05 00:34:05 Senior 3 30 KM
Half Marathon 01:14:01 01:14:01 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:34:05 00:34:38 V45 1 10 KM
2018 10k 00:34:05 00:34:05 Senior 1 10 KM
2017 Half Marathon 01:14:01 01:14:01 V35 1 21.098 KM
2015 10k 00:34:05 00:34:46 V35 1 10 KM