PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:49:33 | ||||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:24:27 | 00:28:24 | 00:26:18 | 00:28:51 | |||||||||||
| Half Marathon | 02:12:20 | ||||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2019 | Half Marathon | 01:58:27 | 02:12:20 |
|
V50 | 1 | 21.098 KM | |
| 2018 | 5k | -11.8% | 00:24:05 | 00:24:27 | V50 | 4 | 20 KM | |
| 2018 | 10k | -3.7% | 00:49:33 | 00:49:33 | V50 | 14 | 140 KM | |
| 2017 | 5k | 00:24:05 | 00:28:24 | V45 | 2 | 10 KM | ||
| 2016 | 5k | -3.0% | 00:24:05 | 00:26:18 |
|
V35 | 6 | 30 KM |
| 2015 | 5k | 00:24:05 | 00:28:51 | V45 | 2 | 10 KM |