PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:42:07 00:44:53 00:43:23 00:42:07 00:42:46
16 Mile
20 Mile
5k
Half Marathon 01:37:30 01:37:30
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.3% 00:42:07 00:42:07 Senior 5 50 KM
Half Marathon 01:37:30 01:37:30 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:42:07 00:44:53 Senior 1 10 KM
2019 10k 00:42:07 00:43:23 Senior 2 20 KM
2018 10k 00:42:07 00:42:07 Senior 1 10 KM
2017 10k 00:42:07 00:42:46 Senior 1 10 KM
2017 Half Marathon 01:37:30 01:37:30 Senior 1 21.098 KM