PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:55:02 00:55:02 01:00:50 01:03:58
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.7% 00:55:02 00:55:02 Senior 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:55:02 00:55:02 Senior 1 10 KM
2019 10k -2.8% 00:55:02 01:00:50 Senior 3 30 KM
2018 10k -14.6% 00:55:02 01:03:58 Senior 3 30 KM