PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:30 00:59:30 01:01:41
16 Mile
20 Mile
5k 00:28:36 00:28:36
Half Marathon 02:13:49 02:19:14 02:13:49 02:21:29
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:36 00:28:36 V40 1 5 KM
10k 00:59:30 00:59:30 V40 3 30 KM
Half Marathon 02:13:49 02:13:49 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 Half Marathon 02:13:49 02:19:14 V40 1 21.098 KM
2019 10k 00:59:30 00:59:30 V40 2 20 KM
2019 Half Marathon 02:13:49 02:13:49 V40 1 21.098 KM
2018 5k 00:28:36 00:28:36 V40 1 5 KM
2018 10k 00:59:30 01:01:41 V40 1 10 KM
2017 Half Marathon 02:13:49 02:21:29 V40 1 21.098 KM