PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:12 00:49:55 00:48:12 01:03:07
16 Mile
20 Mile
5k 00:35:58 00:35:58
Half Marathon 02:00:06 02:00:06 03:09:12
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:35:58 00:35:58 Senior 1 5 KM
10k -16.5% 00:48:12 00:48:12 V35 3 30 KM
Half Marathon 02:00:06 02:00:06 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:48:12 00:49:55 Senior 1 10 KM
2024 10k 00:48:12 00:48:12 V35 1 10 KM
2024 Half Marathon 02:00:06 02:00:06 Senior 3 63.294 KM
2018 Half Marathon 02:00:06 03:09:12 V35 1 21.098 KM
2017 10k 00:48:12 01:03:07 Senior 1 10 KM
2016 5k 00:35:58 00:35:58 Senior 1 5 KM