PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:17 01:04:41 00:54:17 00:56:41
16 Mile
20 Mile
5k 00:27:51 00:27:51
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:51 00:27:51 V35 2 10 KM
10k 00:54:17 00:54:17 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 00:54:17 01:04:41 V35 1 10 KM
2020 10k 00:54:17 00:54:17 Senior 1 10 KM
2019 5k 00:27:51 00:27:51 V35 2 10 KM
2019 10k 00:54:17 00:56:41 V35 2 20 KM