PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | 01:22:11 | 01:44:52 | 01:22:11 | ||||||||||||
| 10k | |||||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:45:30 | 02:07:57 | 01:45:30 | 01:49:41 | 01:57:54 | ||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2024 | 10 Mile | 01:22:11 | 01:44:52 |
|
V60 | 1 | 16.09 KM | |
| 2024 | Half Marathon | 01:45:30 | 02:07:57 |
|
V60 | 2 | 42.196 KM | |
| 2019 | Half Marathon | -5.0% | 01:45:30 | 01:45:30 | V55 | 3 | 63.294 KM | |
| 2018 | 10 Mile | 01:22:11 | 01:22:11 | V55 | 1 | 16.09 KM | ||
| 2017 | Half Marathon | -1.1% | 01:45:30 | 01:49:41 | V50 | 3 | 63.294 KM | |
| 2016 | Half Marathon | 01:45:30 | 01:57:54 |
|
V50 | 1 | 21.098 KM |