PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:57:02 00:57:02 00:59:51 01:06:07
16 Mile
20 Mile
5k
Half Marathon 02:17:12 02:17:12
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.2% 00:57:02 00:57:02 V40 5 50 KM
Half Marathon 02:17:12 02:17:12 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:57:02 00:57:02 V40 1 10 KM
2019 10k -1.7% 00:57:02 00:59:51 V40 3 30 KM
2019 Half Marathon 02:17:12 02:17:12 V40 2 42.196 KM
2018 10k 00:57:02 01:06:07 V40 1 10 KM