PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:43:53 00:43:53 00:44:50 00:48:30
16 Mile
20 Mile
5k
Half Marathon 01:37:17 01:37:17
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.4% 00:43:53 00:43:53 V45 3 30 KM
Half Marathon 01:37:17 01:37:17 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:43:53 00:43:53 V45 1 10 KM
2019 10k 00:43:53 00:44:50 V45 1 10 KM
2018 10k 00:43:53 00:48:30 V45 1 10 KM
2017 Half Marathon 01:37:17 01:37:17 V40 1 21.098 KM