PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:42:09 00:42:53 00:42:09
16 Mile
20 Mile
5k 00:20:20 00:20:20
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:20 00:20:20 Senior 1 5 KM
10k 00:42:09 00:42:09 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:20:20 00:20:20 Senior 1 5 KM
2020 10k 00:42:09 00:42:53 Senior 1 10 KM
2019 10k 00:42:09 00:42:09 Senior 1 10 KM