PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:27:31 01:27:31
10k 00:46:42 00:48:40 00:46:42
16 Mile
20 Mile
5k
Half Marathon 01:43:05 01:44:56 01:49:26 01:43:05 01:47:07
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:46:42 00:46:42 V35 3 30 KM
10 Mile 01:27:31 01:27:31 V35 1 16.09 KM
Half Marathon -3.5% 01:43:05 01:43:05 V40 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 Half Marathon 01:43:05 01:44:56 V40 1 21.098 KM
2022 Half Marathon 01:43:05 01:49:26 V40 1 21.098 KM
2021 Half Marathon 01:43:05 01:43:05 V40 1 21.098 KM
2019 10k 00:46:42 00:48:40 V35 1 10 KM
2019 10 Mile 01:27:31 01:27:31 V35 1 16.09 KM
2018 Half Marathon 01:43:05 01:47:07 V35 1 21.098 KM
2015 10k 00:46:42 00:46:42 V35 2 20 KM