PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:35:13 01:46:01 01:35:13
10k 00:55:36 00:56:34 00:55:36 00:58:12
16 Mile
20 Mile
5k
Half Marathon 02:33:47 02:33:47
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.3% 00:55:36 00:55:36 Senior 4 40 KM
10 Mile 01:35:13 01:35:13 V40 2 32.18 KM
Half Marathon 02:33:47 02:33:47 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:55:36 00:56:34 V40 2 20 KM
2020 10 Mile 01:35:13 01:46:01 V40 1 16.09 KM
2020 Half Marathon 02:33:47 02:33:47 V40 1 21.098 KM
2019 10k 00:55:36 00:55:36 Senior 1 10 KM
2019 10 Mile 01:35:13 01:35:13 V40 1 16.09 KM
2018 10k 00:55:36 00:58:12 V40 1 10 KM