PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:16:13 01:16:13
10k 00:42:39 00:42:39 00:42:44
16 Mile
20 Mile
5k 00:21:35 00:21:35
Half Marathon 01:44:40 01:44:40
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:21:35 00:21:35 Senior 1 5 KM
10k 00:42:39 00:42:39 V40 2 20 KM
10 Mile 01:16:13 01:16:13 V40 1 16.09 KM
Half Marathon 01:44:40 01:44:40 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:42:39 00:42:39 V40 1 10 KM
2022 5k 00:21:35 00:21:35 Senior 1 5 KM
2021 10 Mile 01:16:13 01:16:13 V40 1 16.09 KM
2020 10k 00:42:39 00:42:44 Senior 1 10 KM
2018 Half Marathon 01:44:40 01:44:40 V35 1 21.098 KM