PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:34 00:42:34 00:47:44 00:46:49 00:45:52
16 Mile
20 Mile
5k
Half Marathon 01:32:27 01:32:27 01:37:27
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.4% 00:42:34 00:42:34 Senior 5 50 KM
Half Marathon 01:32:27 01:32:27 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:42:34 00:42:34 Senior 2 20 KM
2020 Half Marathon 01:32:27 01:32:27 Senior 1 21.098 KM
2017 10k 00:42:34 00:47:44 Senior 1 10 KM
2016 10k 00:42:34 00:46:49 Senior 1 10 KM
2015 10k 00:42:34 00:45:52 Senior 1 10 KM
2015 Half Marathon 01:32:27 01:37:27 Senior 1 21.098 KM