PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:52:54 00:55:20 00:52:54
16 Mile
20 Mile
5k 00:26:15 00:26:15
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:15 00:26:15 V35 1 5 KM
10k -7.2% 00:52:54 00:52:54 V35 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:26:15 00:26:15 V35 1 5 KM
2018 10k 00:52:54 00:55:20 Senior 1 10 KM
2017 10k 00:52:54 00:52:54 V35 2 20 KM