PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:42:40 00:42:40 00:55:04
16 Mile
20 Mile
5k 00:49:12 00:49:12
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:42:40 00:42:40 Senior 2 20 KM
5k 00:49:12 00:49:12 Senior 1 5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:42:40 00:42:40 Senior 1 10 KM
2018 10k 00:42:40 00:55:04 Senior 1 10 KM
2017 5k 00:49:12 00:49:12 Senior 1 5 KM