PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:58:03 01:58:03
10k 00:41:58 00:47:07 00:43:58 00:49:08 00:44:56 00:41:58
16 Mile
20 Mile
5k
Half Marathon 01:38:03 01:38:03
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.6% 00:41:58 00:41:58 Senior 6 60 KM
Half Marathon 01:38:03 01:38:03 Senior 1 21.098 KM
10 Mile 01:58:03 01:58:03 V35 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:41:58 00:47:07 Senior 1 10 KM
2025 10 Mile 01:58:03 01:58:03 V35 1 16.09 KM
2024 10k 00:41:58 00:43:58 Senior 2 20 KM
2022 10k 00:41:58 00:49:08 Senior 1 10 KM
2022 Half Marathon 01:38:03 01:38:03 Senior 1 21.098 KM
2021 10k 00:41:58 00:44:56 Senior 1 10 KM
2020 10k 00:41:58 00:41:58 Senior 1 10 KM