PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:54:16 00:54:16 00:56:28
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.4% 00:54:16 00:54:16 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:54:16 00:54:16 Senior 1 10 KM
2017 10k -22.6% 00:54:16 00:56:28 Senior 3 30 KM