PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:41:53 00:41:53 00:44:38 00:47:18
16 Mile
20 Mile
5k
Half Marathon 01:33:39 01:38:18 01:33:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.8% 00:41:53 00:41:53 V35 3 30 KM
Half Marathon -13.4% 01:33:39 01:33:39 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:41:53 00:41:53 V35 1 10 KM
2019 10k 00:41:53 00:44:38 V35 1 10 KM
2018 10k 00:41:53 00:47:18 V35 1 10 KM
2018 Half Marathon 01:33:39 01:38:18 V35 2 42.196 KM
2017 Half Marathon 01:33:39 01:33:39 Senior 1 21.098 KM