PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:49 00:49:38 00:44:49
16 Mile
20 Mile
5k
Half Marathon 01:50:09 01:50:09 01:56:22
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.2% 00:44:49 00:44:49 V40 3 30 KM
Half Marathon -11.2% 01:50:09 01:50:09 V40 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon -11.7% 01:50:09 01:50:09 V40 4 84.392 KM
2018 Half Marathon 01:50:09 01:56:22 V40 1 21.098 KM
2017 10k 00:44:49 00:49:38 V40 2 20 KM
2016 10k 00:44:49 00:44:49 V40 1 10 KM