PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:27 00:53:27
16 Mile
20 Mile
5k 00:30:18 00:30:18
Half Marathon 01:55:13 01:55:13
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:18 00:30:18 Senior 1 5 KM
10k 00:53:27 00:53:27 Senior 1 10 KM
Half Marathon -6.2% 01:55:13 01:55:13 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:30:18 00:30:18 Senior 1 5 KM
2018 10k 00:53:27 00:53:27 Senior 1 10 KM
2015 Half Marathon -6.2% 01:55:13 01:55:13 Senior 3 63.294 KM