PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:03 00:57:53 00:54:03
16 Mile
20 Mile
5k
Half Marathon 01:53:14 01:53:14
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.8% 00:54:03 00:54:03 V50 5 50 KM
Half Marathon 01:53:14 01:53:14 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -3.8% 00:54:03 00:57:53 V55 3 30 KM
2022 10k 00:54:03 00:54:03 V50 2 20 KM
2018 Half Marathon 01:53:14 01:53:14 V45 1 21.098 KM