PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:36:17 00:37:32 00:36:17
16 Mile
20 Mile
5k 00:17:43 00:17:43
Half Marathon 01:46:01 01:46:01
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:17:43 00:17:43 Senior 1 5 KM
10k -25.5% 00:36:17 00:36:17 Senior 6 60 KM
Half Marathon 01:46:01 01:46:01 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:36:17 00:37:32 Senior 2 20 KM
2018 10k -26.7% 00:36:17 00:36:17 Senior 4 40 KM
2018 Half Marathon 01:46:01 01:46:01 V40 1 21.098 KM
2017 5k 00:17:43 00:17:43 Senior 1 5 KM