PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile 00:06:46 00:06:46 00:06:57
10 Mile
10k 00:48:19 00:56:15 00:58:29 00:48:19
16 Mile
20 Mile
5k
Half Marathon 01:46:35 01:46:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
1 Mile 00:06:46 00:06:46 V55 2 3.218 KM
10k -13.5% 00:48:19 00:48:19 V55 5 50 KM
Half Marathon -16.1% 01:46:35 01:46:35 V55 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -8.9% 00:48:19 00:56:15 V60 3 30 KM
2022 10k 00:48:19 00:58:29 V35 1 10 KM
2019 Half Marathon -16.1% 01:46:35 01:46:35 V55 3 63.294 KM
2018 1 Mile 00:06:46 00:06:46 V55 1 1.609 KM
2018 10k 00:48:19 00:48:19 V55 1 10 KM
2017 1 Mile 00:06:46 00:06:57 V50 1 1.609 KM