PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:52:02 00:52:02 00:54:49 00:58:19
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.4% 00:52:02 00:52:02 V40 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:52:02 00:52:02 V40 1 10 KM
2019 10k -8.5% 00:52:02 00:54:49 V40 3 30 KM
2018 10k 00:52:02 00:58:19 V40 1 10 KM