PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:41:21 00:41:21 00:45:06
16 Mile
20 Mile
5k
Half Marathon 01:41:44 01:41:44
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.8% 00:41:21 00:41:21 Senior 13 130 KM
Half Marathon 01:41:44 01:41:44 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:41:21 00:41:21 Senior 1 10 KM
2017 10k -16.6% 00:41:21 00:45:06 Senior 12 120 KM
2017 Half Marathon 01:41:44 01:41:44 Senior 2 42.196 KM