PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:37:15 00:37:15 00:40:01
16 Mile
20 Mile
5k 00:20:04 00:20:04
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:04 00:20:04 Senior 1 5 KM
10k -23.7% 00:37:15 00:37:15 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:37:15 00:37:15 Senior 1 10 KM
2017 5k 00:20:04 00:20:04 Senior 1 5 KM
2017 10k 00:37:15 00:40:01 Senior 2 20 KM