PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:04 00:42:04 00:45:17 00:47:37
16 Mile
20 Mile
5k
Half Marathon 01:36:59 01:36:59 01:44:38
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.4% 00:42:04 00:42:04 V40 6 60 KM
Half Marathon -11.0% 01:36:59 01:36:59 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -21.2% 00:42:04 00:42:04 V40 4 40 KM
2025 Half Marathon 01:36:59 01:36:59 V40 2 42.196 KM
2021 10k 00:42:04 00:45:17 V35 1 10 KM
2019 10k 00:42:04 00:47:37 V35 1 10 KM
2018 Half Marathon 01:36:59 01:44:38 V35 1 21.098 KM