PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:30 00:49:47 00:48:30
16 Mile
20 Mile
5k 00:19:25 00:19:25
Half Marathon 01:42:22 01:42:22
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:25 00:19:25 Senior 1 5 KM
10k 00:48:30 00:48:30 Senior 3 30 KM
Half Marathon 01:42:22 01:42:22 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:48:30 00:49:47 V35 2 20 KM
2021 5k 00:19:25 00:19:25 Senior 1 5 KM
2018 Half Marathon 01:42:22 01:42:22 Senior 1 21.098 KM
2017 10k 00:48:30 00:48:30 Senior 1 10 KM