PB Progress
Distance | pb | 2020 | 2019 | 2018 | 2017 |
---|---|---|---|---|---|
1 Mile | |||||
10 Mile | 01:06:45 | 01:06:45 | 01:08:13 | ||
10k | 00:37:10 | 00:41:02 | 00:37:10 | ||
16 Mile | |||||
20 Mile | |||||
5k | 00:40:31 | 00:40:31 | |||
Half Marathon | 01:55:33 | 01:55:33 | |||
Marathon |
SB Progress
Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
---|---|---|---|---|---|---|---|---|
2020 | 10k | 00:37:10 | 00:41:02 | V35 | 1 | 10 KM | ||
2019 | Half Marathon | 01:55:33 | 01:55:33 |
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V35 | 1 | 21.098 KM | |
2018 | 10k | -11.6% | 00:37:10 | 00:37:10 | Senior | 5 | 50 KM | |
2018 | 10 Mile | 01:06:45 | 01:06:45 | V35 | 1 | 16.09 KM | ||
2017 | 5k | 00:40:31 | 00:40:31 | Senior | 1 | 5 KM | ||
2017 | 10 Mile | 01:06:45 | 01:08:13 |
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V35 | 2 | 32.18 KM |