PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:50:35 | 00:50:35 | ||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:18:21 | 01:22:14 | 01:18:21 | 01:22:12 | 01:20:59 | 01:36:04 | 01:39:38 | 01:34:12 | 01:52:40 | |||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:50:35 | 00:50:35 | Senior | 1 | 10 KM | ||
| 2025 | Half Marathon | -23.3% | 01:18:21 | 01:22:14 |
|
V35 | 3 | 63.294 KM |
| 2024 | Half Marathon | 01:18:21 | 01:18:21 |
|
Senior | 6 | 126.588 KM | |
| 2023 | Half Marathon | -22.5% | 01:18:21 | 01:22:12 |
|
Senior | 5 | 105.49 KM |
| 2022 | Half Marathon | 01:18:21 | 01:20:59 | Senior | 3 | 63.294 KM | ||
| 2021 | Half Marathon | 01:18:21 | 01:36:04 | Senior | 1 | 21.098 KM | ||
| 2019 | Half Marathon | 01:18:21 | 01:39:38 | Senior | 2 | 42.196 KM | ||
| 2018 | Half Marathon | 01:18:21 | 01:34:12 | Senior | 1 | 21.098 KM | ||
| 2017 | Half Marathon | -1.7% | 01:18:21 | 01:52:40 |
|
Senior | 3 | 63.294 KM |