PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 02:00:36 02:00:36
10k 00:51:24 00:51:24 01:04:08
16 Mile
20 Mile
5k 00:27:13 00:29:56 00:27:35 00:27:13
Half Marathon 01:16:14 02:05:47 01:16:14 02:20:13
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:13 00:27:13 Senior 4 20 KM
10k 00:51:24 00:51:24 Senior 3 30 KM
Half Marathon -14.9% 01:16:14 01:16:14 Senior 4 84.392 KM
10 Mile 02:00:36 02:00:36 Senior 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:16:14 02:05:47 Senior 1 21.098 KM
2021 5k 00:27:13 00:29:56 Senior 1 5 KM
2020 5k 00:27:13 00:27:35 Senior 1 5 KM
2020 10k 00:51:24 00:51:24 Senior 2 20 KM
2020 Half Marathon 01:16:14 01:16:14 Senior 2 42.196 KM
2019 5k 00:27:13 00:27:13 Senior 2 10 KM
2019 10k 00:51:24 01:04:08 Senior 1 10 KM
2019 10 Mile 02:00:36 02:00:36 Senior 1 16.09 KM
2019 Half Marathon 01:16:14 02:20:13 Senior 1 21.098 KM