PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:40:13 00:41:00 00:40:13
16 Mile
20 Mile
5k 00:25:18 00:25:24 00:25:18
Half Marathon 01:27:26 01:27:26
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -9.1% 00:25:18 00:25:18 Senior 4 20 KM
10k 00:40:13 00:40:13 Senior 2 20 KM
Half Marathon 01:27:26 01:27:26 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:25:18 00:25:24 V35 1 5 KM
2020 10k 00:40:13 00:41:00 Senior 1 10 KM
2019 5k -10.2% 00:25:18 00:25:18 Senior 3 15 KM
2019 10k 00:40:13 00:40:13 Senior 1 10 KM
2019 Half Marathon 01:27:26 01:27:26 Senior 2 42.196 KM