PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:45 00:48:45 00:52:07 00:54:29 01:01:54
16 Mile
20 Mile
5k
Half Marathon 01:53:08 01:53:08 01:53:43
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.1% 00:48:45 00:48:45 V60 4 40 KM
Half Marathon -2.1% 01:53:08 01:53:08 V60 5 105.49 KM
22k 03:47:42 03:47:42 V60 2 44 KM
50k -27.6% 08:06:41 08:06:41 V60 3 150 KM
52k 08:53:36 08:53:36 V60 2 104 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:48:45 00:48:45 V60 1 10 KM
2025 Half Marathon 01:53:08 01:53:08 V60 1 21.098 KM
2024 10k 00:48:45 00:52:07 V60 1 10 KM
2024 Half Marathon -2.5% 01:53:08 01:53:43 V60 4 84.392 KM
2024 22k 03:47:42 03:47:42 V60 2 44 KM
2024 52k 08:53:36 08:53:36 V60 2 104 KM
2023 10k 00:48:45 00:54:29 V60 1 10 KM
2023 50k -27.6% 08:06:41 08:06:41 V60 3 150 KM
2018 10k 00:48:45 01:01:54 V55 1 10 KM