PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:49 00:49:49 00:54:53 00:56:11 00:51:13
16 Mile
20 Mile
5k
Half Marathon 02:13:30 02:13:30
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.0% 00:49:49 00:49:49 V45 5 50 KM
Half Marathon -18.6% 02:13:30 02:13:30 V50 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon -18.6% 02:13:30 02:13:30 V50 3 63.294 KM
2022 10k 00:49:49 00:49:49 V45 2 20 KM
2021 10k 00:49:49 00:54:53 V45 1 10 KM
2018 10k 00:49:49 00:56:11 V45 1 10 KM
2016 10k 00:49:49 00:51:13 V55 1 10 KM