PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:40 00:51:40 00:53:11 00:56:05 00:56:16
16 Mile
20 Mile
5k
Half Marathon 02:06:10 02:06:10
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.2% 00:51:40 00:51:40 V45 5 50 KM
Half Marathon -2.5% 02:06:10 02:06:10 V50 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon -2.5% 02:06:10 02:06:10 V50 3 63.294 KM
2022 10k 00:51:40 00:51:40 V45 2 20 KM
2021 10k 00:51:40 00:53:11 V45 1 10 KM
2018 10k 00:51:40 00:56:05 V45 1 10 KM
2016 10k 00:51:40 00:56:16 Senior 1 10 KM