PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:39:45 01:39:45 01:42:42
10k 00:47:24 00:47:24 01:01:36
16 Mile
20 Mile
5k 01:07:43 01:07:43
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:47:24 00:47:24 V35 6 60 KM
5k 01:07:43 01:07:43 V35 1 5 KM
10 Mile 01:39:45 01:39:45 V35 3 48.27 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:47:24 00:47:24 V35 2 20 KM
2020 10 Mile 01:39:45 01:39:45 V35 1 16.09 KM
2019 10k 00:47:24 01:01:36 V35 4 40 KM
2019 5k 01:07:43 01:07:43 V35 1 5 KM
2019 10 Mile 01:39:45 01:42:42 V35 2 32.18 KM