PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | 01:40:21 | ||||||||||||||
| 10k | 01:00:00 | 00:48:02 | 00:50:24 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:27:14 | ||||||||||||||
| Half Marathon | 02:08:36 | ||||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2022 | 5k | 00:27:14 | 00:27:14 | Senior | 1 | 5 KM | ||
| 2022 | 10k | 00:48:01 | 01:00:00 |
|
Senior | 2 | 20 KM | |
| 2022 | 10 Mile | 01:25:41 | 01:40:21 | Senior | 1 | 16.09 KM | ||
| 2021 | 10k | 00:48:01 | 00:48:02 | Senior | 2 | 20 KM | ||
| 2021 | Half Marathon | 01:53:05 | 02:08:36 |
|
Senior | 2 | 42.196 KM | |
| 2020 | 10k | -2.4% | 00:48:01 | 00:50:24 | Senior | 4 | 40 KM |