PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:31 00:59:31 01:03:41 01:00:21 01:14:10
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.8% 00:59:31 00:59:31 V35 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -3.4% 00:59:31 00:59:31 V35 3 30 KM
2023 10k 00:59:31 01:03:41 V35 1 10 KM
2018 10k 00:59:31 01:00:21 Senior 1 10 KM
2017 10k 00:59:31 01:14:10 Senior 1 10 KM